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Tiago EV Facelift Launched Under Rs 5 Lakh: Time To Skip Petrol Cars?

Affordable EVs are coming at the right time with the new Tiago EV facelift launched at Rs 4.69 lakh with BAAS while an additional Rs 2.6 is charged for per km driven. Without that the Tiago EV facelift is Rs 6.99 lakh while the topend is Rs 9.99 lakh. There is also a lifetime unlimited km warranty for the 24kwh battery version. Battery, Range and Charging Speaking of which the battery pack size is not increased as that would lead to more expense and longer charging times while not suitable for buyers of this car. Instead engineering tweaks have been down to reduce charging times. The range of the 24kwh battery pack is 285km while real world expect 205-215km. The car also charges faster and supports DC fast charging. Also Read : ABP Live Exclusive: Honda Gears Up For New EV Launch, More Imported Cars Coming To India Design and Features It is also different looking with a blanked off look and new LED headlamps plus new 15 inch wheels. The rear styling too is changed with connected lighting. New six colours are there too. Inside you get a new interior with a 10.25 in touchscreen, new part digital Instrument cluster and it also has Bluetooth functionality. Other features include a new crisp 360 degree camera display, wireless Android Auto and Apple CarPlay, cooled glovebox, new gear selector, new fabric seats, new wireless charging pads plus a new steering wheel with an off centre logo. Pricing Advantage The pricing means that the Tiago EV is an affordable EV alternative to petrol cars and comes in at the right time with the fuel price hikes taking all the limelight.

Struggling With Period Pain In The Summers? Experts Decode The Heatwave-Menstruation Link

As Northern India battles an intense heatwave, with temperatures in cities such as Delhi climbing to a scorching 47°C, public conversations have largely focused on dehydration, heatstroke, and exhaustion. However, for many women, there is another challenge that receives far less attention: managing periods during extreme weather conditions. On World Menstrual Hygiene Day, health experts highlighted how soaring temperatures can significantly affect menstrual health, making periods more physically draining and difficult to manage. How Extreme Heat Affects Menstrual Health While talking to HT, Dr Geeta Jain, Head of Gynaecology at Maccure Hospital, said that intense heat can make menstrual symptoms feel much more severe. “Extreme heat can make periods feel more exhausting, as hormonal changes already affect the body’s temperature regulation. For women with PMOS, heat can worsen fatigue, mood swings, and water retention even further.” Doctors explain that dehydration during heatwaves can also increase discomfort. A lack of fluids affects circulation, raises muscle tension, and heightens pain sensitivity, which may lead to stronger cramps. “When the body lacks fluids, blood circulation becomes less efficient, muscle tension increases, and the body becomes more sensitive to pain,” says Dr Jain. She further points out that the combined effect of excessive heat, disturbed sleep, and dehydration may influence ovulation and menstrual cycles, occasionally causing periods to arrive earlier than expected, get delayed, or even be skipped temporarily. ALSO READ | ABP Live Doc Talk | Hot Water Bag, Ajwain Or Medicine? What Actually Works For Period Pain Why Menstrual Hygiene Becomes More Difficult Managing menstrual hygiene during hot and humid weather can also become more challenging. Increased sweating and humidity may cause sanitary pads to retain moisture, creating conditions that raise the chances of skin irritation, discomfort, and bacterial growth. To lower the risk of rashes and infections, Dr Jain advises changing sanitary pads more frequently, ideally every two to three hours during periods of extreme heat. ALSO READ | ABP Live Doc Talk | Walking, Yoga, Or HIIT? Best And Worst Workouts During Periods The Financial Burden Of Summer Periods This increased need for menstrual products can also raise expenses considerably. During cooler months, a menstrual cycle may require around 10 to 15 sanitary pads, costing approximately Rs 150. However, in severe summer conditions, women may end up using nearly 30 to 35 pads, pushing monthly costs beyond Rs 350. Additional spending on electrolyte drinks, cooling products, and extra laundry can make managing periods during a heatwave more expensive. Exercising During Periods In Summer Experts suggest avoiding intense workouts during periods of extreme heat and instead opting for lighter activities. Gentle exercises such as walking, yoga, stretching, swimming, or low-intensity strength training may help reduce cramps, improve blood flow, and support emotional well-being. Dr Rahul Manchanda, Hon. Senior Consultant (Endoscopic Gynaecology) at PSRI Hospital, recommends staying hydrated, consuming electrolyte-rich drinks, and cooling foods like cucumber and watermelon, wearing breathable clothes, and getting proper rest. He also advises women with PCOS to avoid long fasting periods and maintain consistent meal timings during heatwaves.

Could a Single Injection Replace Chemotherapy and Radiation in Cancer Treatment?

A revolutionary breakthrough in cancer treatment could soon change the future of healthcare in India. Med Therapy is working on advanced gene therapy that may treat certain cancers with just a single injection, reducing the need for chemotherapy and radiation therapy. The treatment, already being used in the United States since 2017, studies a patient’s genes to create a personalized injection designed specifically to target cancer cells. Although gene therapy is currently expensive worldwide, the company aims to establish a manufacturing hub in India to make the treatment more affordable and accessible for Indian patients. According to doctors, the process of developing a customized injection takes nearly two months, which contributes to the high cost. Initial trials are focused on blood cancer treatment, while future research may expand its use to other cancer types. Regulatory approvals for manufacturing have already been received, and ongoing clinical trials are expected to pave the way for nationwide availability within the next year. This innovation could mark a major step forward in personalized cancer care in India.

WATCH: Man Breaks Down After Selling Cow For Eid, Jacqueline Fernandez Comments ‘Sad’

an emotional video from a cattle market ahead of Eid-ul-Adha has captured widespread attention online. The video left many social media users deeply moved. It shows livestock farmer struggling to hold back tears as he parts ways with his cow after finalising its sale. ALSO READ: ‘Dilon Ka Shooter’ Fame Dhinchak Pooja Gets Married, Shares First Wedding Photos Farmer’s Emotional Goodbye Goes Viral           View this post on Instagram                       A post shared by CABLGRAM. (@cablgram) The now-viral footage captures the seller clinging tightly to the animal he had cared for over the years. Overcome with emotion, the man is seen hugging and kissing the cow repeatedly before finally letting it go to its new owner. According to the video’s context, the farmer had raised the animal with immense love and dedication, treating it as part of his family rather than merely livestock. As the crowded market continued around him, the deeply personal moment stood out and resonated with viewers across social media platforms. ALSO READ: Paris' $100 Million Louvre Heist To Be Turned Into A Film Jacqueline Fernandez And Social Media Users React (Image Source: Instagram/@cablgram) As the video gained traction online, actor Jacqueline Fernandez also reacted to the clip. She commented on the viral post and simply wrote, "sad". Several other users also shared their opinions in the comment section. One user wrote, "Then don’t sell if you love the animal so much." Another commented, "The real part of Eid is u feel sad but still sacrifice for sake of Allah" One more user said, "True meaning of Qurbani is to sacrifice our beloved animal, they really make the actual sacrifices may Allah make it easier for them ameen" Another person added, "There is a choice in every decision in life" What Qurbani Symbolises During Eid-ul-Adha In the context of Eid-ul-Adha, the slaughter of livestock is part of the ritual sacrifice known as Qurbani or Udhiyah. The tradition commemorates the story of Prophet Ibrahim’s devotion and obedience to God. According to Islamic belief, Prophet Ibrahim was commanded to sacrifice his son, Ismail, as a test of faith. When he showed complete willingness to obey, God intervened and replaced the sacrifice with a ram instead.

ABP Live Doc Talk | Hot Water Bag, Ajwain Or Medicine? What Actually Works For Period Pain

For some women, periods are manageable. For others, however, those couple of days of each month are enough to throw their whole life off track. They struggle to be comfortable while sitting or lying down, to get decent sleep, to eat properly, or even to focus on work. However, for many girls, this is just “part of being a woman.” The truth is, while cramps are common, suffering silently shouldn’t be. Home Remedies Many Women Still Rely On One of the most common sources of relief is warmth. This includes applying a hot water bottle or a heating pad to the lower abdomen to ease the tightness from the cramps. A lot of women also drink ajwain water during their periods. It’s one of those remedies passed down at home because it often helps with bloating and stomach discomfort. Ginger tea is another common fix. Some women find it soothing, especially when cramps are accompanied by nausea or heaviness. Apart from this, rest matters more than people realise. Lack of sleep, stress, dehydration, and skipping meals can sometimes make cramps feel worse. ALSO READ | ABP Live Doc Talk | Walking, Yoga, Or HIIT? Best And Worst Workouts During Periods Medicines That Are Commonly Used When the pain becomes difficult to handle, many women take medicines like Meftal, Brufen, or ibuprofen-based tablets. These are usually used to reduce the chemicals in the body that trigger pain and inflammation during periods. Some women experience cramps more like sudden spasms than constant pain. In such cases, medicines that also relax muscles may work better.Paracetamol is another option people often take for mild pain or body aches during periods. It may help in some cases, though stronger cramps often need something more effective. However, relying on medication alone as a method of dealing with monthly pains without first understanding their cause is not considered to be a good practice. ALSO READ | Sunscreen Day 2026: Biggest Sunscreen SPF Myths Indians Still Believe About Sun Protection When You Should Stop Ignoring The Pain It is quite normal to experience cramping, but chronic pain interfering with your everyday activities monthly is definitely a matter of concern. If your periods tend to interfere with your work, studies, sleeping, and other regular chores every month, then you need to visit your doctor. Conditions such as endometriosis, fibroids, and PCOS often go unnoticed for years because females are trained to tolerate pain during their periods. However, chronic pain should never be neglected. It is always best to follow what your body tells you and consult an expert. Every woman’s body responds differently, so relief also looks different for everyone. Some feel better with home remedies, some need medication, and some may require medical treatment. What matters most is not dismissing the pain or forcing yourself to simply “deal with it” every month.Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

ABP Live Exclusive: Honda Gears Up For New EV Launch, More Imported Cars Coming To India

Honda Cars India is going full throttle with numerous launches planned for the coming few years. We have recently seen the new City and the ZR-V for starters while speaking to VP Sales and Marketing, Kunal Behl, he revealed that this is a start with various models planned in the pipeline. The focus on Indian market is seen with the new City launching here before many other global markets while the ZR-V was chosen for India launch being the newer model over the CR-V. While available in limited numbers, the focus would be to bring many new CBU models including performance cars as well. Hence we can expect the likes of the Prelude to come which is a sports car. Honda Cars recently announced its plans for India and that includes a new sub 4m SUV and other products. EVs and Hybrid Strategy for India Mr. Behl also said that their next launch is an EV which is the 0 Alpha while not being based on the Elevate but a new platform. The EV is the big focus for India and hybrid versions of Elevate aren't immediately on the radar but more hybrid cars can be considered going forward with our fuel prices plus other car makers bringing hybrids. So going forward there is going to be a mix of CBU imported launches and local products from Honda in India. Honda currently has the Amaze, City and Elevate while adding the ZR-V to the range whose prices and deliveries date would be announced soon. ALSO READ: Mercedes-Benz Brings First Hybrid To India With S-Class Plug-In Hybrid

Why Yamuna is now brownish narrow stream

In an alarming display of environmental decline, the Yamuna has retreated to a thin stream, allowing locals to stroll across its once-swelling banks. This yearly event, worsened by minimal water allocations from Haryana and extreme heat evaporation, has left the river ecologically bereft.

Bengaluru 3BHK At Rs 1.1 Lakh Rent? Viral Post Sparks Debate Online

If Bengaluru rents had a LinkedIn bio, it would probably say: “Turning dreams into EMIs since forever.” A viral post about a Rs 1.1 lakh monthly rent for a 3BHK flat in the city has once again sent the internet into collective financial trauma mode. The now-viral X post read, “3BHK on rent for Rs1.1L in Bangalore??? That’s actually someone’s monthly salary,” and honestly, half the internet nodded in painful agreement. What Are Facilities In 1.1L Rented Flat? The apartment in question is a semi-furnished corner 3BHK near Embassy Golf Links Business Park, Domlur and Indiranagar, Bengaluru’s holy trinity of sky-high rents. Spread across 1,800 sq ft, the flat comes loaded with all the bells and whistles: private terrace, balcony, puja room, modular kitchen, wooden flooring and enough amenities to make you briefly forget the rent. There’s a swimming pool, gym, tennis court, squash court, skating rink, landscaped gardens and a community hall too. 3bhk on rent for 1.1L in Bangalore??? That's actually someone's monthly salary🙏 pic.twitter.com/yycK8Yeuzw — Anshika Aggarwal (@kipupwidanshika) May 26, 2026 But the luxury came with a price tag that left social media users clutching their wallets, Rs 1.1 lakh per month, plus Rs 6,000 maintenance and a Rs 4 lakh security deposit. Basically, by the time you move in, your savings move out. As expected, the internet had thoughts. Lots of them. Internet Reacts “This is loot. Anyone paying for it is a fool and not rich,” one user declared. Another brutally reviewed the property, saying, “Very old structure. Buildings are close to each other, looks like chawl setup.” Some users pointed out that Bengaluru’s rents are inching dangerously close to Mumbai territory. “In Mumbai the rent can be Rs4 lakh per month, someone’s yearly salary,” another user wrote, because apparently financial suffering loves company. One even wrote about Chennai rent and said, "You can get dosa for 20rs and 500rs. Choose what you can afford, that’s how world works!! There are some 3BHK with 4L/ month even in Chennai, that doesn’t mean owner looting!!" One comment, however, struck a relatable chord for every flat-hunter surviving metro-city life: “The rents are absurd in Bangalore. People who are paying this are responsible for such mad rent. Mostly these flats are shared by 3-4 people. So they still take it anyway.” And that’s perhaps the real Bengaluru housing formula — divide the rent by flatmates until the emotional damage feels affordable. The viral debate has once again reignited conversations around Bengaluru’s spiralling cost of living, where finding a decent apartment within budget increasingly feels less like house hunting and more like cracking a UPSC exam.

MG Majestor Prices Revealed: Cheaper Than Toyota Fortuner?

After a long wait, MG has finally revealed prices of the Majestor and it starts at Rs 40.99 lakh for the 4x2 automatic while the 4x4 automatic 7 seater is Rs 44.9 lakh ex-showroom. The Majestor is the flagship SUV of MG and comes with a twin turbo diesel engine which develops 215.5 PS and 478.5 Nm torque. Importantly, the Majestor is the longest at 5046mm, Widest 2016mm & Tallest 1870mm in the segment along with a 2950 mm wheelbase. Other details include Triple Differential Locks (front, rear, and centre), 10 off-road modes and Crawl Control Mode. The Majestor also has a ground clearance of 219mm and an 810 mm water wading capability. ALSO READ: Mercedes-Benz Brings First Hybrid To India With S-Class Plug-In Hybrid Meanwhile comfort features include Front Ventilated and massage seats with driver memory and welcome function, 3-zone climate control with 220V power outlet and dual wireless chargers and a 12 JBL surround-sound system. The Majestor also has a 70 percent buyback scheme. Fortuner Rival? In terms of comparison between the Fortuner, the Majestor prices are competitive since the Fortuner top-end is more expensive. The Fortuner is priced between Rs. 34.76 Lakh and Rs. 50.46 Lakh (ex-showroom). The Majestor in comparison we feel is well loaded, has space and the buy back scheme will also be another selling point. For the price the Majestor is the biggest car around and comes across as the toughest competitor to the Fortuner. ALSO READ: Ferrari’s New Electric Luce May Be Its Most Controversial Car Yet

Sunscreen Day 2026: Biggest Sunscreen SPF Myths Indians Still Believe About Sun Protection

Few skincare products are used as widely and misunderstood as deeply as sunscreen. Today, SPF has become part of almost every skincare conversation. Consumers discuss filters, textures and formulations with far more awareness than they did a few years ago. Yet despite that growing interest, confusion around sunscreen remains surprisingly common. Questions like “Do I really need sunscreen indoors?”, “Can sunscreen completely prevent tanning?” or “Does Indian skin even need SPF every day?” continue to dominate conversations. Between viral skincare trends, influencer advice and endless product launches, sunscreen has become far more complicated than it needs to be. Sunscreen Is Not Just About Preventing Tanning One of the most common misconceptions is that sunscreen is only meant to stop tanning. In reality, tanning is simply the visible response of the skin to sun exposure. What people often fail to notice is the gradual damage building underneath. Continuous UV exposure contributes to pigmentation, uneven skin tone, premature ageing and weakening of the skin barrier over time. Many consumers spend heavily on treatments and skincare products to manage dark spots, dullness or early signs of ageing, while continuing to skip sunscreen in their daily routine. But by the time pigmentation becomes persistent, or skin starts losing its natural resilience, the damage has often been accumulating quietly for years. Daily sun protection is less about cosmetic correction and more about preventing long-term stress on the skin. ALSO READ | ABP Live Doc Talk | Walking, Yoga, Or HIIT? Best And Worst Workouts During Periods Why Indian Skin Still Needs Daily SPF One belief that continues to persist across Indian households is that deeper skin tones are naturally protected from sun damage.While melanin does provide some degree of natural defence, it does not completely shield the skin from UV exposure. In fact, Indian skin is often more vulnerable to tanning, post-inflammatory pigmentation and uneven skin tone triggered by sun exposure.Concerns like post-acne marks tend to linger longer when sunscreen is used inconsistently. Even minimal daily exposure during commuting, driving or sitting near windows gradually adds up over time. In a country like India, where UV exposure remains high through most seasons, sunscreen cannot be treated as something reserved only for beach vacations or peak summers. It needs to become part of everyday skin maintenance. ALSO READ | ABP Live Doc Talk | Cervical Pain In The Digital Age: What Young People Need To Know SPF Numbers Alone Do Not Define Protection SPF numbers have now become a marketing obsession. Many consumers assume that a higher SPF automatically offers better protection or believe that choosing a high SPF means reapplication is no longer necessary. In reality, sunscreen performance depends on far more than the number printed on the packaging. Broad-spectrum coverage, correct application and timely reapplication matter just as much.One of the main reasons sunscreen underperforms is that most people simply do not apply enough of it. Dermatologists often recommend the “two-finger rule” for the face and neck to ensure adequate coverage. A thin layer is rarely enough to deliver the level of protection mentioned on the label. Timing also matters. Sunscreen should ideally be applied 15–20 minutes before stepping outdoors to allow it to form an even protective layer. Reapplication is equally important, especially in Indian weather conditions where sweat, humidity and prolonged sun exposure naturally reduce effectiveness through the day. The Real Reason Many People Still Avoid Sunscreen For years, sunscreen has carried a reputation problem in India. Many people associated SPF with greasy textures, sticky finishes and an obvious white cast, especially in humid weather. As a result, sunscreen often felt uncomfortable to wear daily.Modern formulations, however, are very different from the thick creams many consumers remember using years ago. Lightweight gels, fluid textures and matte-finish sunscreens designed for Indian skin types have made daily application significantly easier and more wearable. Yet consistency remains the biggest challenge because sunscreen is still treated like an occasional skincare product instead of a daily essential. Sun Protection Should Feel Simple, Not Intimidating Another noticeable shift today is that sunscreen conversations are increasingly shaped by trends rather than practical education. Consumers are constantly made to believe they need imported formulas, extremely high SPF numbers or complicated multi-step routines. But effective sun protection does not need to feel overwhelming. The best sunscreen is ultimately the one a person can wear comfortably and consistently every single day. Because at its core, sunscreen is not about following skincare trends; it is long-term preventive care. By the time fine lines, pigmentation or uneven skin tone become visibly difficult to manage, much of the underlying damage has already been building for years. And that is exactly why sunscreen should stop being viewed as seasonal skincare and start becoming an everyday habit as a routine.

‘We Never Imagined This Could Happen’: US Family’s Layoff Horror Story Sparks Anxiety Online

A deeply emotional Reddit post from a US man describing how his entire family lost their jobs within a short period has struck a nerve online, triggering widespread discussion around layoffs, financial insecurity and the increasingly uncertain job market. Shared on Reddit’s r/recruitinghell community under the title, “Our entire family has been laid off and we are all in panic mode. Need advice,” the post quickly drew attention as users flooded the comments section with personal stories, recession memories and survival strategies. What began as one family’s plea for help soon evolved into a much larger conversation about layoffs across tech, fintech, aviation and white-collar industries. ‘We Are All In Panic Mode’ In the lengthy post, the man explained that both parents and all four siblings in the family had lost their jobs, leaving nobody in a stable enough financial position to support the others. The user wrote that both they and one of their sisters had worked at FAANG companies before being laid off within the last year. According to the post, the sister had already spent more than a year trying unsuccessfully to find another job, while the poster said they had recently been laid off without severance. Another brother working in fintech reportedly lost his role in August last year, while the youngest sister lost work after the airline company she worked for shut down. The family’s financial stress appears to have intensified quickly. The two youngest siblings reportedly moved back in with their parents after being unable to afford rent, while other family members continued struggling to manage mortgage payments on their homes. Posts from the recruitinghellcommunity on Reddit Three Mortgages, No Stable Income One of the biggest fears running through the post was the possibility that somebody in the family could lose their home. The user explained that multiple family members owned houses with ongoing mortgage obligations, but fast-food jobs, retail work or driving for ride-sharing platforms would not generate enough income to cover the repayments. The family had even begun discussing which property should be prioritised financially. According to the post, the parents suggested everyone focus on helping pay off their nearly-cleared mortgage first so the family could then gradually support the remaining homes together. But the poster admitted the idea no longer felt realistic given the complete lack of stable employment. “We all grew up struggling, and we all worked extremely hard to get good jobs,” the user wrote, adding that they “never imagined in a million years” the entire family could end up in crisis simultaneously. Also Read : Byju’s Crisis Deepens: Singapore Court Sentences Founder Byju Raveendran To 6 Months In Jail, Says Report Rural America Adds Another Layer To The Crisis The family’s situation was made more difficult by geography. The poster explained that the parents live in a rural town in South Carolina where job opportunities are scarce, and industries matching the family’s experience barely exist. Even entry-level retail jobs, the user claimed, often depended heavily on local connections. The lack of employment opportunities in smaller towns became a recurring talking point in the comments section, where several users argued that relocating to areas with stronger job markets may be the only realistic option for some families. Reddit Users Share Recession Survival Strategies The story resonated strongly with users who said it reminded them of the 2008-09 financial crisis. Several commenters indirectly shared that their own families had survived earlier recessions by consolidating into a single household and reducing expenses aggressively. One user recalled going through “kind of the same thing” during the recession years, adding that their family survived by choosing one location with the strongest job potential and living together for several years. Others advised the family against moving to the parents’ rural town, arguing that limited employment opportunities there could make recovery even harder. Some suggested selling unused possessions, cutting spending “to bare bones” and prioritising whichever location offered the best chance of securing stable work. Also Read : Cab Or Personal Car? ChatGPT Breaks Down Noida-Gurugram Commute Costs As Petrol Crosses Rs 100 Layoffs No Longer Limited To Tech? Beyond the emotional reactions, the discussion also reflected wider anxiety around layoffs spreading across sectors. Several users shared experiences of repeated layoffs over the past few years, describing unstable employment cycles, shrinking savings and constant uncertainty. One commenter described being laid off repeatedly across multiple companies within a short span and said attempts to rebuild financially kept collapsing because jobs were not lasting long enough. A section of users also speculated that layoffs linked to automation and artificial intelligence could continue affecting industries beyond technology. Some commenters argued that the current employment environment felt even more difficult than earlier downturns, with prolonged hiring slowdowns and fewer stable opportunities. A Viral Post Reflecting Wider Economic Anxiety While the Reddit post focused on one family’s crisis, the overwhelming response suggested the fears expressed in it resonated far beyond a single household. The thread evolved into a broader reflection on rising economic anxiety, unstable white-collar employment and the growing fear that layoffs are becoming increasingly widespread across industries once viewed as secure. For many users reading the story, the most unsettling part was not simply that one person lost a job. It was that an entire family, spread across multiple industries and career paths, found itself struggling at the exact same time.

ABP Live Doc Talk | Walking, Yoga, Or HIIT? Best And Worst Workouts During Periods

Choosing the right workout during your period depends on several factors, including symptoms of preexisting health conditions, fitness level, and personal comfort, as some activities can ease cramps and mood, while others may temporarily worsen fatigue or bleeding. Gentle, low-impact movement like walking and restorative yoga are generally the safest and most beneficial choices for most people during menstruation. In contrast, very intense HIIT sessions or heavy lifting can increase discomfort for some and are best modified or postponed on heavier-symptom days. Walking Is The Least Strenuous Walking is an accessible, low-impact exercise that improves circulation, releases endorphins, and can reduce menstrual cramps and low mood. A brisk 20–40 minute walk increases blood flow to the pelvic area without overtaxing the body and can help ease bloating and tension. It’s also easy to scale down to a gentle stroll if energy is low. Because walking requires no special equipment and can be done outdoors for added mood benefits, it’s a reliable default activity on light to moderate flow days. ALSO READ | ABP Live Doc Talk | Why Does Everyone Feel Bloated in Summer? Know The Common Causes And Easy Relief Tips Yoga Is Restorative Gentle and restorative yoga focuses on stretching, breathing, and relaxation, components that directly address menstrual pain and stress. Poses that open the hips and lengthen the lower back (for example, child’s pose, supine twist, and gentle forward folds) can relieve cramps and improve comfort, while breathwork calms the nervous system. Avoid intense workout or core-related exercises on heavy or painful days; instead, choose slow flows, yin yoga, or guided relaxation to get the most benefit. ALSO READ | ABP Live Doc Talk | Cervical Pain In The Digital Age: What Young People Need To Know HIIT Is Effective But Strenuous High-intensity interval training (HIIT) delivers fast cardiovascular and metabolic benefits, but the very high effort, jumps, and rapid core engagement can increase pelvic pressure and fatigue during menstruation. On days with heavy bleeding, severe cramps, or dizziness, full HIIT sessions may feel overwhelming or worsen symptoms. If you prefer to maintain intensity, modify intervals, shorter bouts, lower-impact moves (step taps instead of jumps), lighter resistance, and extra recovery between sets, to reduce strain while keeping workout stimulus. Practical Steps To Take Listen to your body, prioritize sleep and hydration during your period, and reduce intensity when energy or pain is present. Use heat, slower tempos, and lighter loads for strength work, replace jumping with low-impact alternatives, and pick shorter sessions (15–30 minutes) if needed. Track patterns; if certain workouts reliably worsen symptoms, plan them for other cycle phases. When To Seek Medical Advice Rest completely if you experience fainting, severe pain unresponsive to usual measures, or extreme fatigue; these signs merit medical advice. Otherwise, choose walking or gentle yoga for most days and reserve HIIT for when you feel strong, modified when necessary, to balance fitness goals with menstrual health.

BYD To Launch Sealion 6 Plug In Hybrid SUV In India?

BYD has announced that it will showcase its first plug in hybrid SUV on the 9th of next month and it will most likely be the Sealion 6 PHEV.  The Sealion 6 was previously shown at the Auto Expo in India and now it could be coming here.  It will be sold alongside the Sealion 7 EV which has been its best selling model in India.  Sealion 6 Plug However the plug in hybrid model would be it's first for India.  Features The Sealion 6 has a similar design to the Sealion 7 but has a more practical look.  The powertrain for the Sealion 6 is a 1.5-litre naturally aspirated engine and a turbo-petrol while both come with a battery pack.  The smaller one with the NA petrol and 18.3kWh option while the one for India will be the 26.6kWh battery with the turbo petrol.  Both offer a substantial electric only range and the total range for the Sealion 6 PHEV is a staggering 1,092km.  The Sealion 6 would be priced along side the Sealion 7 while it would be aimed at increasing sales for BYD in India.  ALSO READ: Ferrari’s New Electric Luce May Be Its Most Controversial Car Yet The Sealion 6 would be the first plug in hybrid SUV in its class and will be in premium segment.  Whether the model in question is indeed that or something else is something we have to see while for now the Sealion 6 plug in hybrid would appeal to those who need the efficiency and don't have a charging setup. ALSO READ: Mercedes-Benz Brings First Hybrid To India With S-Class Plug-In Hybrid

Nvidia CEO Jensen Huang Goes Viral For Paying Entire Food Stall Bill In Taiwan

Nvidia CEO Jensen Huang has gone viral after a relaxed and unexpected moment at a Taiwan night market, where he reportedly offered to pay for everyone’s grilled corn so he could move ahead in a long queue. In a video circulating on social media, Huang is seen walking up to a crowded street food stall and saying, “I buy everybody’s can I get the first one” while pulling out cash at the counter. The interaction appears casual, with Huang speaking directly to the vendor as curious onlookers watch the scene unfold. Claim Of Paying For Entire Queue The clip, shared on X by @CryptoMaster_70, quickly gained traction online. According to the post, Huang did not simply try to skip the line but instead offered to cover the cost of everyone’s orders at the stall while waiting for his own grilled corn. He is also seen interacting with the stall owner and reacting enthusiastically after tasting the food, calling it “super delicious” and praising the stall’s popularity. Taiwan Visit And Night Market Sightings Huang has been in Taiwan recently and was also spotted at popular night markets such as Raohe Night Market, according to videos shared by Nvidia on May 24. Dressed casually and surrounded by crowds, he was seen sampling street food, interacting with fans, and moving through busy lanes like any other visitor, though with significantly more attention than most. Mixed Social Media Reactions Reactions online were divided over the gesture. A woman present at the stall later said she initially expected only a brief interaction through his security team, but Huang instead walked up directly, offered to pay, and engaged with both the vendor and people waiting nearby. One user wrote, “The people actually affected are those already standing in line, so why give the money to the vendor instead of just waiting?” Another commented, “I used to respect him, but this feels like he believes money can buy any privilege. He could have simply waited his turn and still treated everyone later.” However, others defended the moment. One user said, “Bro could buy the entire night market if he wanted to.” Jensen: I'll buy everybody, let me be 1st世界第一CEO 黃仁勳在台灣夜市 懶得排隊 花錢買快速通關當事女網友:本來想說 就這樣 隔著保鑣打個招呼⋯ 沒想到他走到我旁邊,用千元大鈔買了快速通關⋯然後 喜提一支烤玉米🌽 pic.twitter.com/9R4XWgNOY4 — Master | 最強打野(穢土轉生) (@CryptoMaster_70) May 25, 2026 Another added, “He didn’t directly say he would pay to cut the line, he just covered everyone’s order, so it doesn’t really upset those waiting and the money is spent generously.” ALSO READ: The Story That May Have Been Written By ChatGPT Just Won A Prestigious Literary Prize A lighter reaction also gained traction, “What’s the point of being a billionaire if you can’t do billionaire things?” Clip Continues To Trend The video continues to circulate widely online, adding another viral moment to Jensen Huang’s visit to Taiwan. ALSO READ: Microsoft Pulled The Plug On 100,000 Claude Code Licenses Due To Rising Costs

Ferrari’s New Electric Luce May Be Its Most Controversial Car Yet

The all new Luce is the first all electric Ferrari and it packs over 1000 bhp via it's four electric motors but that's irrelevant here. The talking point is the strange appearance and whether it deserves the Ferrari badge? It is a massive SUV and not a svelte Ferrari but the look is not what we are used to. The proportions look like a cab forward SUV and the Luce uses a new platform as well. It has rear hinged doors but the design is the controversial bit while it looks like an imaginary Apple car with a Ferrari logo. Not surprisingly since the design work was outsourced to an agency headed by ex Apple designer Sir Jony Ive. Design Debate and Interior Details The look does not have the traditional svelte appearance of a Ferrari while not being as sleek as the Ferrari Purosangue. The range too isn't the highest at 531km. The interior meanwhile does look appealing with retro touches and has plenty of physical buttons. The wheelbase is long though and the interior seems to have plenty of space being the first 5 seater cabin. The steering wheel for example is thin like some of the classical Ferraris and the cabin looks cool which reminds you of Ferraris past. The styling though is strange since its a radical departure from what we are used to from Ferrari and also whether we really need a car like this from them. Lamborghini has abandoned it's EV for example. For now, this is the most controversial car Ferrari has made by far.

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