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‘Seeds of life’ discovered in deep space ice far beyond our galaxy

The James Webb Space Telescope has detected complex organic molecules, the building blocks of life, in ice around a young star outside our galaxy. This groundbreaking discovery suggests that the chemistry necessary for life may be universal, forming even in harsh cosmic environments. Scientists are now investigating other star-forming regions to understand the prevalence of these "seeds of life."

Yoga For Blood Pressure And Circulation: Reducing Stroke Risk Naturally

(By Himalayan Siddhaa Akshar) Healthy blood circulation and balanced blood pressure are essential to a good heart and a clear mind. Once these functions are weakened, the inner harmony of the body will be disrupted, and as a result, fatigue, stress, and, in the worst instance, an increased risk of stroke will appear. With breath awareness, discipline and mindful movement the body will be able to restore its balance and strength. Some of the yogic methods are known to promote cardiovascular health, harmonization of the blood flow and stabilization of the nervous system in the ancient Himalayan traditions. Among them, there are the Siddha Walk and Healing Walk which are deep-rooted practices and combine breath, rhythm, and awareness to control energy and circulation in the whole body. ALSO READ: From Dryness To Redness: Natural And Effective Ways To Rejuvenate Your Eyes After Diwali The Science Of The Circulation Of Yoga The traditional yogic wisdom suggests that each heartbeat is an expression of the circulating prana the vital energy flowing through the subtle channels known as nadis. At equilibrium of this flow, oxygen is taken to all cells in an efficient manner, the mind relaxes and the heart beats in a regular manner. These methods develop awareness during the process of movement that trains the body to be calm even when a person is physically or emotionally stressed. Siddha Walk: The Technique Of Inner Balance Siddha Walk is another form of a meditation which involves walking in the form of an "8" radius. Every move is accompanied with powerful, rhythmic breathing to link both sides of the brain and unite body and mind. The soft movement and breathing facilitates relaxing the blood vessels which facilitates smoother movement and normal pulse. How to Practice: Draw an "8" shape on the floor. Start a walk (11 minutes) South to North breathing slowly with your shoulders loose. After that, walk backwards (North to South) another 11 minutes. When this is done slowly, it can be increased to 21 minutes per side (42 minutes total). The method of infinity walks is useful in controlling blood pressure, balancing the heart beat, improving oxygen supply in the body, and clearing the mind. To gain spiritual advantage, the practitioners can keep silence and a state of thoughtlessness when walking. Circulatory Health Complementary Yogic Practices Bhastrika Pranayama (Bellows Breath):An active breathing that revitalizes the system and enhances the uptake of oxygen. A series of 20 breaths three times will jump-start the blood flow, open up the lungs and re-energize the mind. Viparita Karani (Contacting the Wall Pose):This healing position inverts the blood flow of the legs to the heart which relaxes the veins relieving the pressure on the lower limbs. A 5-7-minute daily practice is a calming factor to the nervous system and aids in circulation. Tadasana (Mountain Pose) Deep Breathing.:Tadasana with the emphasis on long and steady breathing helps to develop posture, straighten the spine and provide the proper blood circulation in the body. It develops a sense of balance, stability and inner calmness. Healing Walk: The Reawakening Of Vital Energy So Healing Walk is a simple and transformative method that would be applicable to any age group. It makes the heart and lungs stronger, and the nervous system better, as well as enhancing endurance and energy levels in general. How to Practice: Stand erectly with arms at the level of shoulders and they are parallel to the ground. Start walking gradually keeping this posture. Begin with a 30-second per round five-rounds. It should be possible to start with each round at 1-2 minutes, gradually progressing over time to 5 minutes of constant movement. The movement expands the chest, increases lung capacity and the coordination of the brain and the body. It assists in loosening the shoulders and the neck area and improves the moods and emotional stability. Blood Pressure Harmony Lifestyle These yoga disciplines are most effective in combination with conscious living- healthy eating, meditation on gratitude and peaceful daily rhythm. Frequent exercise improves blood flow, regulates moods and creates a well-maintained heart. Himalayan Siddhaa Akshar is Yoga and spiritual leader [Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

First Look Review: Compact Toyota Land Cruiser FJ

At the Tokyo Mobility Show, Toyota showcased the new Land Cruiser FJ, a rugged off-roader that is compact in size but big on presence. Built on the Land Cruiser platform, the SUV measures just over 4.4 metres in length, making it a smaller sibling to the Fortuner. Despite its compact dimensions, the FJ boasts a distinct personality, with styling that harks back to the iconic FJ Cruiser of the past. Designed for Tough Terrain The Land Cruiser FJ stands tall, offering more than 210mm of ground clearance, and comes equipped with proper off-road capabilities. Its stance is unmistakably that of an off-roader, featuring chunky cladding, large tyres, and a high seating position that requires a climb to enter the cabin. The design blends toughness with a premium feel, giving it a muscular yet modern appeal. Inside, the FJ continues its off-road focus. The cabin features physical buttons and a manual handbrake, staying true to its utilitarian DNA. Space is more limited compared to the Fortuner, accommodating four passengers comfortably, while the boot offers decent capacity for luggage. Compact Yet Capable Powering the Land Cruiser FJ is a petrol engine, with no diesel option on offer. However, given its smaller size, the powertrain is sufficient to deliver strong performance both on and off the road. The compact footprint also makes it particularly well-suited for India’s conditions, where manoeuvrability is key. While Toyota has not yet confirmed if the model will be launched in India, early impressions suggest that its rugged design and premium stance could attract strong interest, especially from buyers looking for a capable off-roader within the sub-Rs 50 lakh segment.

How climate change is making us sick

A new report reveals the climate crisis is a severe and growing threat to global health, with rising temperatures causing increased heat-related deaths and exacerbating the spread of tropical diseases. The Lancet Countdown highlights that 13 out of 20 health risk indicators have worsened, underscoring the urgent need for renewable energy expansion and adaptation measures.

Australia’s deep ocean reveals two new species: A glow-in-the-dark shark and a tiny porcelain crab; discovered by CSIRO

Scientists have identified two new marine species off Western Australia: a small, glowing West Australian Lanternshark and a delicate porcelain crab living symbiotically with sea-pen corals. These discoveries, made during a 2022 research voyage, highlight the vast, unexplored biodiversity of Australia's deep-sea ecosystems and the remarkable adaptations of its inhabitants.

Twin-star wonder: Scientists uncover three Earth-like planets; first known binary system with transiting worlds

Astronomers have discovered three Earth-sized planets orbiting two stars in the TOI-2267 binary system, 190 light-years away. This marks the first known binary system with planets transiting both stars, challenging previous beliefs about planetary formation in such environments. The discovery offers a unique natural laboratory to study how rocky planets emerge and survive under extreme dynamical conditions.

3I/ATLAS nears Earth on 29 October 2025: Rare interstellar comet has stunned scientists with cosmic secrets; tips to watch and related FAQs

Earth is set to host a rare visitor, interstellar comet 3I/ATLAS, on October 29, 2025. Discovered in July 2025, this celestial object, originating from beyond our solar system, will pass by at a safe distance of 1.8 AU. Scientists are eager to study its ancient composition, offering insights into planetary formation elsewhere in the galaxy.

From Dryness To Redness: Natural And Effective Ways To Rejuvenate Your Eyes After Diwali

(By Dr. Mandeep Singh Basu) Diwali, the festival of lights, brings joy, celebration, and emotional warmth. However, amid the festivities, the rapid rise in pollution and exposure to irritants and smoke can significantly affect our eyes. This is why many individuals report dryness, watery eyes, and itching after the festival. In this regard, the following simple yet effective eye care practices can soothe and swiftly heal your eyes, helping you regain clarity. ALSO READ: Gastrointestinal Health: Common Foods To Avoid For Better Digestion And Preventing Gastric Diseases Emphasising Hydration And Nutrition Keeping yourself hydrated heals your eyes from within and reduces dryness induced by long nights and environmental irritants. Consume plenty of water to cleanse the body of toxins, and include hydrating, vitamin-rich foods in your diet such as oranges, cucumbers, almonds, spinach, and carrots. Furthermore, consuming herbal infusions like chamomile tea can help restore eye health and improve sleep. Utilising Lubricating Eye Drops For individuals experiencing consistent dryness or grittiness, preservative-free lubricating eye drops can be an effective option. These drops offer instant relief from dryness and irritation caused by dust, smoke, and pollution. However, it is important to consult your doctor before use and avoid a purely over-the-counter approach. Cold Compress Remedy A simple cold compress can be highly effective for treating redness and inflammation in the eyes. Dip a clean cotton cloth in cold rose water and place it over your closed eyes for 10–15 minutes. Repeating this twice daily will not only reduce irritation and the burning sensation but also detoxify and rejuvenate your eyes. Screen Time Detox Returning to long hours of screen time after the festive fatigue can further strain the eyes. Hence, it is important to give your eyes adequate rest and limit screen exposure. Taking frequent breaks, lowering screen brightness, and using anti-glare filters can provide visual comfort and enhance overall eye health in the post-Diwali days. Netra Tarpan Therapy  Do Netra Tarpana (Eye Rejuvenation Therapy) which is useful in counteracting the effects of pollution on the eyes as it can deeply nourish the optic tissues. This treatment uses medicated ghee to restore eye strength and improve vision naturally. Wearing Sun Glasses Wear sunglasses when outdoors, and avoid rubbing your eyes. A simple act of covering your eyes with a cool, damp cloth in the evening can help relax the ocular muscles. Lastly, if redness, irritation, or blurriness persists for more than two days, consulting an eye specialist is strongly recommended for early intervention and to rule out any underlying conditions. With these mindful eye care practices, you can ensure faster recovery, maintain visual clarity, and support your eyes to remain healthy and resilient. Dr. Mandeep Singh Basu is the Director of Dr Basu Eye Care Centre [Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

IPL 2026: Harsha Bhogle Names Big-Money IPL Players Who Might Be Released

IPL 2026 player auction is expected to be held in December, and all franchises are set to submit their list of retained and released players by November 15. Several cricketers who earned big paychecks in IPL 2025 but failed to deliver consistent performances may now find themselves on the chopping block. Veteran commentator Harsha Bhogle recently made some bold predictions regarding players who could be released before the upcoming auction. Millionaire Players Who Might Be Released Appearing on a Cricbuzz show, Bhogle was asked to evaluate whether certain high-priced players should be released or retained. Based on performance and value, he listed several big names who might face the axe ahead of IPL 2026 mega auction: Venkatesh Iyer – ₹23.75 crore (Kolkata Knight Riders) Mohammed Shami – ₹10 crore (Sunrisers Hyderabad) Andre Russell – ₹12 crore (Kolkata Knight Riders) Liam Livingstone – ₹8.75 crore (Royal Challengers Bengaluru) T. Natarajan – ₹10.75 crore (Delhi Capitals) Glenn Maxwell – ₹4.20 crore (Punjab Kings) Devon Conway – ₹6.25 crore (Chennai Super Kings) Players Harsha Bhogle Believes Should Be Retained While naming possible releases, Bhogle also backed a few players for retention. He suggested that Jofra Archer has been a valuable asset for Rajasthan Royals and should not be released. The veteran analyst also recommended keeping Ishan Kishan (SRH) and Deepak Chahar (MI), saying both could play key roles in the upcoming season. IPL 2026 Auction Timeline BCCI is yet to confirm the official auction date, but reports suggest it will likely take place around December 15, 2025. All franchises must finalize and submit their retained and released players list by November 15. With major shake-ups expected, it will be interesting to see which millionaire players retain their contracts - and who goes under the hammer again in the IPL 2026 auction. Also on ABP Live | Women's World Cup: How Tough Is India’s Road To Final? Here's Their ODI Record Against Australia

Oil Prices Rise Slightly After Sharp Fall In US Stockpiles, Traders Eye OPEC+ Move Next

Oil prices ticked up slightly on Wednesday after three consecutive days of decline, lifted by a sharp drawdown in US crude inventories.  However, lingering concerns over potential OPEC+ production increases and ongoing uncertainty surrounding US sanctions on Russia tempered gains. In early Asian trading today, Brent crude futures rose 20 cents, or 0.31 per cent, to $64.60 per barrel, while US West Texas Intermediate (WTI) futures climbed 18 cents, or 0.3 per cent, to $60.33, reported Reuters. The modest rebound followed fresh data from the American Petroleum Institute (API), which revealed a larger-than-expected fall in US oil stockpiles. Citing market sources, the media agency reported that the US crude inventories dropped by 4.02 million barrels for the week ending October 24.  Gasoline stocks plunged by 6.35 million barrels, and distillate inventories declined by 4.36 million barrels over the same period. The steep inventory drawdown triggered a brief rally during the previous trading session, with analysts suggesting the data reflected stronger refinery runs and export demand. Haitong Securities noted that the surprising decline in inventories offered short-term price support. "The interplay of sanctions risks and OPEC+'s posture is driving markets right now," said Priyanka Sachdeva, Senior Market Analyst at Phillip Nova. "That doesn’t mean the rally has unlimited upside, because while the supply-side story is strong, the demand side still shows softness, and spare capacity remains." Sanctions and Market Jitters Last week, Brent and WTI recorded their biggest weekly gains since June after US President Donald Trump announced Ukraine-related sanctions on Russia, targeting major oil producers Lukoil and Rosneft. However, the boost was short-lived.  Traders grew cautious amid doubts that sanctions would meaningfully restrict global supply, given the market’s surplus capacity and expectations of an upcoming OPEC+ output increase. On Tuesday, the Kremlin reiterated that Russia continued to offer "top-quality energy at a good price," saying it was up to its trading partners to decide whether to buy Russian oil amid tightening sanctions.  The statement came as several Indian refiners paused new orders for Russian crude, awaiting clarity from New Delhi and global suppliers. Some refiners, according to industry sources, have turned to the spot market for alternatives. State-run Indian Oil Corporation, however, confirmed it would continue purchasing Russian oil as long as its trade complied with existing sanctions. Meanwhile, Germany’s economy minister said the US had provided written assurances that Rosneft’s German subsidiary would be exempt, as those assets were no longer under Russian control. OPEC+ and Global Demand Outlook OPEC+, the world’s largest coalition of oil-producing nations, is reportedly leaning towards a modest production boost in December. Four sources familiar with the discussions said the increase could be around 137,000 barrels per day. The decision, if confirmed, would mark a cautious step by the group as it balances supply management against recovering global demand. Adding to market sentiment, Saudi Aramco’s Chief Executive Officer said on Tuesday that crude demand had remained strong even before the latest sanctions, with Chinese consumption levels still showing resilience. This confidence, analysts say, reflects steady industrial recovery and increased travel demand in key Asian markets.

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